英语四级作文需要考生拥有明确的表达能力，适当的结构和丰富的内容是获得高分的重点原因。新东方在线为大伙带来“2025年6月英语四级作文训练甄选：节食减肥”，大伙可以作为学习的参考。
2025年6月英语四级作文训练甄选：节食减肥
Directions:
Write a composition entitled Is Dieting Good or Bad.You should write at least 120 words according to the outline given below in Chiness.
1.不少人尤其是女生喜欢节食减肥;
2.提出你的看法;
3.作出总结。
Is Dieting Good or Bad
In order to keep a slim body and to be more attractive in appearance, many people,especially girls,would like to lose weight by eating less. Some people worry that dieting is bad for our health, while others dont agree.In my opinion,dieting is not good for most people.
First,dieting is harmful to peoples health.It has been proved that if one begins to eat less to keep slim,he or she will be much weaker than those who dont.Young peoples bowels must work in an orderly way every day.If a 20-year-old girl eats less than what her body needs,her metabolism will slow down because there is not so much food to be digested each day.As a result，this young girl will become both physically and mentally slow as a 40-year-old one.How terrible it is! Second,dieting may affect our lives.In this modem society,people need to be very energetic to face severe competitions in their study or work. Dieting will surely reduce their energy and in turn affect their lives badly.
In conclusion,I believe that dieting is not advisable for most people,except for those who are told to do so by doctors.
为了维持苗条的身材，在外观上更具吸引力，很多人，特别是女生，都想通过少吃来减肥。有人担忧，节食有害健康，而别的人则不认可这一看法。在我看来，节食对大部分人来讲，都是不利的。
第一，节食是对大家的健康有害。这一点已经得到证明，假如一个人开始少吃来维持身材苗条，他或她将比那些不如此做的人更虚弱。青年肠胃需要天天都在有条不紊地工作。假如一个20 岁的女生吃得比其身体需要的要少，她的新陈代谢会减慢，由于天天没那样多的食物要消化。结果，这个年轻的女生在身心方面将变得像一个40 岁的人那样缓慢。这是多么可怕的事情!第二，节食或许会影响大家的生活。在这个现代社会中，大家需要很有活力来面对学习或工作中繁重的角逐。节食一定会降低他们的能量，反过来又严重干扰他们的生活。
总之，除去那些被大夫告知节食的人以外，我觉得节食对大部分人来讲是不可取的。
以上是新东方在线记者为大伙带来的“2025年6月英语四级作文训练甄选：节食减肥”，期望考生们都能获得出色的成绩!
